35 Best Low Fodmap Blogs and Websites in 2024

1. Kate Scarlata RDN, Fodmap & IBS Expert

I'm Kate. — Registered dietitian, mom, runner, author and low fodmap diet educator. After a major intestinal resection, i'm not only a health care provider but also a patient. I'm on a mission to spread global awareness of the low fodmap diet for those who suffer from functional gut disorders.
Blog blog.katescarlata.com
Facebook Followers 6.3KTwitter Followers 11.5KInstagram Followers 29.7K Frequency 1 post / week Since Mar 2011 Domain Authority 54 Get Email Contact Get Influential Bloggers ContactsGet access to 250k active Bloggers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the type of bloggers you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share blogger's data in an Excel or CSV format.Email us

2. A Little Bit Yummy | Delicious Low Fodmap Recipes

A Little Bit Yummy helps people love their low FODMAP lives by providing delicious recipes & up-to-date resources. All recipes are dietitian approved.
Blog alittlebityummy.com
Facebook Followers 26.4KTwitter Followers 2KInstagram Followers 18.5K Frequency 3 posts / quarter Since Nov 2014 Domain Authority 42 Get Email Contact

3. IBS-Free At Last!

Low-FODMAP diet resources for people with irritable bowel syndrome (IBS). Tools and workshops for healthcare providers. Edited by Patsy Catsos, MS, RDN, LD, author of IBS--Free at Last! and the Flavor without FODMAP Cookbook.
Blog ibsfree.net/news
Facebook Followers 5.6KTwitter Followers 6.4KInstagram Followers 1.5K Frequency 1 post / month Domain Authority 44 Get Email Contact

4. FODMAP Everyday

Do you have IBS? Looking for information about the low FODMAP diet for IBS? Want low FODMAP diet recipes, information, and support? It's all here! We help you THRIVE on the Low FODMAP diet and beyond! Delicious Certified Low FODMAP recipes, informative articles, support from RDN's and so much more!
Blog fodmapeveryday.com
Facebook Followers 14.7KTwitter Followers 628 Frequency 3 posts / month Domain Authority 37 Get Email Contact

5. FODY Food Co

At FODY Food Co, we understand the needs for special diets, trusted brands, and high quality, great tasting products.
Blog fodyfoods.com
Facebook Followers 27.5KTwitter Followers 1.5KInstagram Followers 64.1K Frequency 2 posts / week Domain Authority 40 Get Email Contact

6. Loveable Lemons

Learn how to adapt your favorite recipes into Low FODMAP recipes. After a medical diagnosis places you on a difficult food journey, learn how to make good, delicious food again! It turns what feels like a sour lemon into recipes that make them loveable again.
Blog loveablelemons.com
Instagram Followers 95 Frequency 1 post / day Domain Authority 5 Get Email Contact

7. Gluten Free Cuppa Tea | Low FODMAP | Dairy free Recipes

Gluten Free Cuppa Tea is a blog by Becky Excell, a Sunday Times bestselling author and gluten-free cook known for her innovative and accessible recipes. Diagnosed with IBS in 2009, Becky began her blog in 2013 to share the gluten-free versions of the foods she missed the most. Her work has garnered a large following and critical acclaim, including praise from Nigella Lawson. Becky's books, including 'How To Make Anything Gluten Free,' have become essential resources for those navigating gluten-free diets.
Blog glutenfreecuppatea.co.uk
Facebook Followers 265.2KTwitter Followers 31KInstagram Followers 407.1K Frequency 14 posts / quarter Since Dec 2010 Domain Authority 50 Get Email Contact

8. The IBS Dietitian

Kirsten Jackson writes about irritable bowel syndrome(IBS), low fodmap diet, low fodmap recipes, gut health, targeting nutrition, sleep, movement, and mental wellbeing. She is a consultant gastroenterology dietitian and founder of The Food Treatment Clinic - a service for those with IBS.
Blog thefoodtreatmentclinic.com
Facebook Followers 3.2KTwitter Followers 1.4KInstagram Followers 60K Frequency 5 posts / month Domain Authority 31 Get Email Contact

9. Burnt Apple

Covers articles about easy food allergy friendly cooking, gluten and dairy free recipes that are ready in under 30 minutes with 10 Ingredients or less!
Blog burntapple.com
Facebook Followers 4.4KInstagram Followers 14.4K Frequency 3 posts / week Domain Authority 34 Get Email Contact

10. Ignite Nutrition Inc.

Based in Calgary, Ignite Nutrition offers Canada-wide nutrition & psychology counselling, specializing in gut health. Plus, nutritious recipes and tips.
Blog ignitenutrition.ca
Facebook Followers 1.9KTwitter Followers 7.1KInstagram Followers 35.9K Frequency 1 post / month Domain Authority 29 Get Email Contact

11. Karlijn's Kitchen | Low FODMAP food & lifestyle blog

On Karlijn's Kitchen, you find low FODMAP recipes, gluten-free, lactose-free recipes and lifestyle blogs. Because also with intolerances you should be able to enjoy food!
Blog karlijnskitchen.com
Facebook Followers 6.9KTwitter Followers 289Instagram Followers 12.9K Frequency 2 posts / week Since Sep 2014 Domain Authority 37 Get Email Contact

12. Erika's Gluten-free Kitchen

Gluten-free recipes, tips, and news, all with a focus on minimizing IBS irritation by taking a low-FODMAP diet approach.
Blog erikasglutenfreekitchen.com
Facebook Followers 415Twitter Followers 935Instagram Followers 224 Frequency 2 posts / year Since May 2016 Domain Authority 23 Get Email Contact

13. Rachel Pauls Food | Low FODMAP Recipes

Dr. Rachel Pauls founded Rachel Pauls Food to help people more easily manage their digestive issues and live healthier, happier lives. A physician, a mother of three and mission-driven entrepreneur, Dr. Pauls follows a low-FODMAP food plan to eliminate her own symptoms of Irritable Bowel Syndrome.
Blog rachelpaulsfood.com
Facebook Followers 7.3KInstagram Followers 6.6K Frequency 4 posts / month Domain Authority 37 Get Email Contact

14. FUN WITHOUT FODMAPS | Easy and fun low fodmap recipes

Fun without Fodmaps is a fun, food blog focusing on easy, low fodmap recipes and empowering you to feel better and achieve well being.
Blog funwithoutfodmaps.com
Facebook Followers 4.8KTwitter Followers 154Instagram Followers 8.8K Frequency 1 post / quarter Since Jan 2017 Domain Authority 36 Get Email Contact

15. IBS Game Changer Blog

Deliciously low fodmap recipes, helpful tools, & expert guidance for low fodmap eating. Authored by Katherine Aitken-Young, a Registered Nurse, nutritionist, and foodie with Irritable Bowel Syndrome (IBS).
Blog ibsgamechanger.com
Facebook Followers 1.2KTwitter Followers 14Instagram Followers 297 Frequency 1 post / week Domain Authority 3 Get Email Contact

16. Low Fodmap | Low Fodmap Inspiration

Low FODMAP food blogger based in Hampshire following a gluten free, low lactose and nut free diet for IBS. Ideas and recipes for a happy, healthy gut.
Blog lowfodmapinspiration.com
Facebook Followers 2.7KTwitter Followers 782Instagram Followers 46.3K Frequency 5 posts / year Domain Authority 11 Get Email Contact

17. Lauren Renlund MPH RD | Digestive Health Blogger | Low FODMAP Recipe Creator.

I'm a Canadian registered dietitian & nutrition coach who blogs about digestive health & good food. All of the recipes I post are low FODMAP & gluten-free!
Blog laurenrenlund.com
Facebook Followers 2.1KTwitter Followers 559 Frequency 1 post / week Since Nov 2016 Domain Authority 25 Get Email Contact

18. She Can't Eat What?! | Simple, delicious, FODMAP-friendly Recipes

She Can't Eat What?! is a health and wellness recipe blog dedicated to simple Low FODMAP living.
Blog shecanteatwhat.com
Facebook Followers 4.8KTwitter Followers 1.7K Frequency 2 posts / year Since Feb 2014 Domain Authority 35 Get Email Contact

19. Delicious as it Looks | Food & Recipes for sensitive bellies

Hi! I'm Dianne, the author and creator behind Delicious as it Looks. After suffering from IBS for more than twenty years, I was so happy to find relief with the low-FODMAP protocol. Delicious as it Looks blog is about low-FODMAP recipes and food for treating IBS.
Blog deliciousasitlooks.com
Facebook Followers 3.8KTwitter Followers 28Instagram Followers 1.1K Since Dec 2010 Domain Authority 45 Get Email Contact

20. Casa de sante | Low FODMAP Meal Plans, Recipes, Videos & More

Living with IBS can be difficult, but Casa de Sante makes it easier with a wide variety of low FODMAP foods and products.
Blog casadesante.com
Facebook Followers 9KTwitter Followers 828Instagram Followers 38.5K Frequency 1 post / quarter Since May 2016 Domain Authority 45 Get Email Contact

21. Strands of My Life Blog

On my blog, you can find many recipes, videos and articles on the Low Fodmap diet for irritable bowel syndrome to help eliminate your symptoms. My name is Suzanne Perazzini, your IBS Liberator. I am a nutritional therapist specializing in IBS and the low Fodmap diet.
Blog strandsofmylife.com
Facebook Followers 5KTwitter Followers 1.2K Since Jul 2012 Domain Authority 42 Get Email Contact

22. The Roasted Root | Low-FODMAP Pesto Sauce

I'm Julia Mueller, your recipe developer, photographer, cookbook author, and shenanigans-writer here at The Roasted Root. You will find nutrient-rich low-inflammatory or anti-inflammatory recipes that are primarily centered around vegetables and meat. I specialize in recipes that are focused on dietary restrictions vegetarian, vegan, paleo, keto and gluten-free eaters will find a plethora of meal options here, as well as folks who eat a Low-FODMAP diet.
Blog theroastedroot.net
Facebook Followers 44.1KTwitter Followers 4.2KInstagram Followers 254 Since Sep 2011 Domain Authority 61 Get Email Contact

23. FODMAP Life

FODMAP Life is meant to help others who have IBS, Celiac Disease, or IBD (Crohn's or Ulcerative Colitis), and autoimmune diseases like Hashimoto's (a thyroid disease). The focus is the low-Fodmap Diet, as well as other natural ways to help care for the body and mind authored by Certified Nutritionist Consultant Colleen Francioli.
Blog fodmaplife.com
Facebook Followers 86.8KTwitter Followers 4KInstagram Followers 10.2K Frequency 30 posts / year Since Sep 2013 Domain Authority 32 Get Email Contact

24. My Gut Feeling | Low FODMAP vibrant recipes

My Gut Feeling blog is about low FODMAP, gluten-free and low lactose healthy recipes both in English and Portuguese.
Blog mygutfeeling.eu
Facebook Followers 6.9KTwitter Followers 488 Since Aug 2014 Domain Authority 35 Get Email Contact

25. In My Bowl | Low FODMAP

In My Bowl blog includes plant-based recipes inspired by seasonal and local ingredients and making nourishing meals and holistic living accessible to all. Alexandra Dawson has inspired a dedicated, impassioned and devout community through her blog.
Blog inmybowl.com
Facebook Followers 4.3KTwitter Followers 1.4KInstagram Followers 70.7K Since Apr 2016 Domain Authority 44 Get Email Contact

26. The FODMAP Formula

My name is Amy, and I want to welcome you to The FODMAP Formula. As a fellow IBS sufferer, I have felt sick, embarrassed, and, once I started the Low FODMAP diet, very hungry! Let me show you what I've learned from my research, my support network, and some old fashioned trial and error. I am confident that together we can get the Low FODMAP Diet down to a science!
Blog fodmapformula.com
Facebook Followers 3.8KTwitter Followers 200 Domain Authority 25 Get Email Contact

27. Everyday Nutrition | The Gut Health Experts

Marnie and Joanna Baker is an experienced FODMAP-trained dietitian consulting at Everyday Nutrition.
Blog everydaynutrition.com.au
Twitter Followers 728Instagram Followers 31.4K Since Mar 2016 Domain Authority 25 Get Email Contact

28. Bay's Kitchen

Each month we will bring you the latest news which has caught our attention, regarding the Low FODMAP Diet, IBS and other gastrointestinal issues. Evidence suggests fructans, which are a type of sugar chain found in wheat, barley and rye, as well as onions, garlic, chickpeas, cabbage, and artichokes are actually what many are intolerant to - not gluten.
Blog bayskitchen.com
Facebook Followers 3.2KTwitter Followers 792Instagram Followers 9K Domain Authority 17 Get Email Contact

29. Friendly Little Kitchen | Low fodmap Recipes

I'm Stephanie born and raised in Melbourne, Australia, I am a marketer by trade and a food lover and blogger by heart. Friendly Little Kitchen shares the love for food, cooking and healthy living while embracing food intolerances. Low FODMAP, gluten free, fructose & lactose friendly recipes.
Blog friendlylittlekitchen.com
Facebook Followers 1.2KTwitter Followers 376 Since May 2013 Domain Authority 20 Get Email Contact

30. Go Messy or Go Hungry | Low FODMAP Recipe

GMGH is a blog for people following the low FODMAP diet. Find delicious & healthy recipes, as well as tips and tricks for feeling your best!
Blog gomessy-or-gohungry.com
Twitter Followers 89 Since Nov 2014 Domain Authority 15 Get Email Contact